Thanks Ryan, I have googled both of them and been on Rhs and it could be the tradescantia. I appreciate the photo I have put on perhaps isn't the best. But thanks a lot for commenting I really appreciate it
I have bought it ready done from the health food shop in the past although thankfully haven't needed it recently. I think you can make tea from it but not 100% sure
I find if I come off mobile devices at least an hour before bed then I sleep really well......obviously that isn't happening tonight but then I never sleep well when OH is away
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To me it looks like a tradescantia, or a tricyrtis
Thanks Ryan, I have googled both of them and been on Rhs and it could be the tradescantia. I appreciate the photo I have put on perhaps isn't the best. But thanks a lot for commenting I really appreciate it
Valerian?
I think Valerian, Centranthus ruber, not valeriana.
In the sticks near Peterborough
Is that the plant that helps you sleep Nut?
Valeriana officinalis, yes. In theory. Never tried it. Don't know whether to chew the leaves flowers or roots.
In the sticks near Peterborough
I have bought it ready done from the health food shop in the past although thankfully haven't needed it recently. I think you can make tea from it but not 100% sure
I believe it's the roots, it was on Midsomer Murders a couple of months ago
Maybe I should try. I spend far too much time awake between midnight and breakfast
In the sticks near Peterborough
I find if I come off mobile devices at least an hour before bed then I sleep really well......obviously that isn't happening tonight but then I never sleep well when OH is away