can i put my sunflower seeds in peat pots and then transfer to final position so i dont disturb the roots
Yes. The roots will grow through the pot so you don't have to disturb them re planting.
Loo roll tubes are just as good and free (kinda,well,you know..).
many thanks wessex wellies
Old carborad drinks cups from take aways are good too as they give a longer root run
i sowed a variety called`colour`` fashion` the other day,has anyone grown this variety before?
I've never bothered about disturbing the roots with sunflowers. The birds sow the flippin things ALL over my garden - I just pull them up & transplant them to where I want them. The birds are very good at sowing my sunflowers for me, some of the resulting flowerheads have been multi-amazing.