Bulking the Bottom of Planters

I've got 4 fairly large planters to plant up in about a months time and a while back on a gardening programme I can't recall, I remember someone putting a lighter material at the bottom (polystyrene I think) so it wasn't too heavy. I think it's also been mentioned on here in the past but I don't remember what people said they used. I don't have any polystyrene and the only lighter material I can really think of is straw. What have other people used when doing this?
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If you live in Derbyshire, as I do.
I have heard of people using (empty) plastic water bottles.
Edited sorry, l see @BobTheGardener already suggested that 😊