Tomatoe planting

in Fruit & veg
I'm always watching monty don use seed trays to start tomatoes. He then painstakingly prickes them out into a larger container and then another larger container again. Why not just plant them in the final container at the beggining?
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I'm not particularly a fan of MD but I think this is common knowledge for seed sowing.
It's the reason why seed trays are used, or anything else shallow that can be utilised. The shallow plastic trays that meat often comes in is also ideal.
Having said that, I usually sow my toms in 3 inch pots - usually 3 seeds in each, and they're sown round the edges of the pot. That also aids drainage. Mine are started indoors [as most people in the UK will do] and once they're big enough to handle, they're transplanted into a three inch pot of their own. It's easier to keep them drier and warmer in the house too.
They're transplanted again, and often once again into their final pots before they go in the greenhouse [we can't grow outside here] In warmer areas, where they're able to be grown outdoors, it's about timing, because of weather conditions.
All of that process means they're not sitting in cold, wet soil for long periods. It's the same for lots of seeds
I live in west central Scotland - not where that photo is...
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
Another point I would make is that if, as the vast majority of gardeners do, we are using proprietary multi purpose compost it is likely to come with a fertiliser incorporated in the mix. This lasts quite a short period of time and if not absorbed by the plant will leach out.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
There has been discussion of the real virtues of potting on across the forum over the years. I'm interested in the evidenced practice too. I don't really get the science behind the idea of having to pot on.
As with many of these questions, I think it would be very easy to set up some tests over the summer to see what happens, setting up various planting conditions in as similar settings (earth, water, seeds etc) as possible.
It would be interesting to bring curiosity and investigation to the question....