The health benefits of eating fish.

I'm not a huge fan of fish although I don't hate it so I have been trying to forego the pleasure of burgers, sausages and the like by eating fish at least one day a week, cod's ok but stinks the house out for days, smoked haddock and sea bass's nice and doesn't smell so bad but this week we bought basa from Sainsburys, nice mild taste no bones no smell, as usual for me I buy something and then look it up later so I was surprised to read that the fish basa is a type of freshwater catfish coming from the Mekong Delta in SE Asia, it is widely farmed and sold all around the world. Due to the airmiles and the fact that the UK has it's own fishing industry I won't be buying basa again.
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Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.