Cutting back buddleja davidii - advice please

I have a couple of mature buddleja davidii shrubs which make over 3m in height every year.
I usually hack them back by about a third at this time of year - partly to tidy them, partly to stop them self seeding and partly to avoid wind damage or wind rock in the winter gales. I coppice them properly to 0.75 to 1.0m in early March as is usually recommended. That's when I pay more attention to ensuring everything is cut back properly to buds, removing dead and misplaced branches etc.
Am I giving myself double the workload?
I definitely want to cut them in autumn for the reasons given. Does anybody know if there's any good reason to not do the proper coppicing / pruning now and save myself the job in spring?
The only thing I can think of is if that they might produce new growth in a mild spell which could get nipped by the frost - but I can soon whip that off in spring.
I usually hack them back by about a third at this time of year - partly to tidy them, partly to stop them self seeding and partly to avoid wind damage or wind rock in the winter gales. I coppice them properly to 0.75 to 1.0m in early March as is usually recommended. That's when I pay more attention to ensuring everything is cut back properly to buds, removing dead and misplaced branches etc.
Am I giving myself double the workload?
I definitely want to cut them in autumn for the reasons given. Does anybody know if there's any good reason to not do the proper coppicing / pruning now and save myself the job in spring?
The only thing I can think of is if that they might produce new growth in a mild spell which could get nipped by the frost - but I can soon whip that off in spring.
Heaven is ... sitting in the garden with a G&T and a cat while watching the sun go down
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I do mine in a slightly tiered way, but they're part of the boundary, and against a fence, rather than stand alone shrubs, so it matter less.
I live in west central Scotland - not where that photo is...
I do notice more spindly growth if I cut back now and not in the spring but it depends on the individual bush as some stay well behaved.
When you don't even know who's in the team
S.Yorkshire/Derbyshire border
I just wondered if there was a reason why the perceived wisdom is to cut back in spring rather than autumn? I have more than enough jobs to do in spring....
Mine are also fairly sheltered but they can get bashed about by the wind if they're allowed to stay very tall over winter.
@punkdoc - do you give yours a second 'proper prune' in spring as well or just the autumn one?
Since they flower on new wood, they'd be massive if they were only done in autumn.
Mine are relatively well protected from the wind because I have a double sided fence, about 5 foot-ish. I usually hack back to about the fence height in September/October, then do them in April, cutting the fronts back harder than the back, if that makes sense, to get the tiered effect. I cut mine much further than a metre though.
I live in west central Scotland - not where that photo is...
I have cut them really hard back in the past but then seemed to wait ages for them to be tall enough to screen us from the neighbours - so I'm a bit less brutal these days. Will give the tiered method a try though - sounds rather nice, thank you.
I know what you mean about them getting too tall for deadheading but (me being a bit of a lazy mare) that almost seems like a good reason to let them get really tall - a ready made excuse not to😎
I like to get my money's worth re the flowers, so I do like to deadhead as much as I can. Also, just because they're great for the butterflies, and we often don't get Red Admirals until August here, so I like plenty for them. They can be a bit sparse by then if I don't keep snipping...
Being a short arse, I'd need the ladders to get the ones that are too high up, so the tiering helps with that too
I live in west central Scotland - not where that photo is...
When you don't even know who's in the team
S.Yorkshire/Derbyshire border
I'm at least reassured that I'm not being completely stupid doing this job twice over.