Forgot to prune lavandula - can I do it now, and how much?

in Plants
I forgot to prune my lavandula plant at the end of summer. It really loved the spot I put it in, so it has easily quadrupled in size compared to when I bought it in March as a small garden centre plant. It's now about one and a half feet tall, and has bushed out a lot. There are a few inches of green on all sides, but then when you get further in to the plant than that everything is brown and looks like it has already started to go a bit woody.
Am I able to prune it now so that it's a bit shorter ready for new growth in Spring, and if so, how far back can I cut it? I think I remember reading somewhere that the lavender family aren't keen when you cut them back to woody growth, so should I only cut back an inch or so into the greenery or am I safe to cut further back into the brown portion of the plant?
The bees absolutely adore this plant, so the last thing I want to do is kill it, but I also have other plants nearby that I would like to survive, so if possible I would like to tame it a bit so that it doesn't out-compete them for light.
Thank you for any help and advice!
Am I able to prune it now so that it's a bit shorter ready for new growth in Spring, and if so, how far back can I cut it? I think I remember reading somewhere that the lavender family aren't keen when you cut them back to woody growth, so should I only cut back an inch or so into the greenery or am I safe to cut further back into the brown portion of the plant?
The bees absolutely adore this plant, so the last thing I want to do is kill it, but I also have other plants nearby that I would like to survive, so if possible I would like to tame it a bit so that it doesn't out-compete them for light.
Thank you for any help and advice!
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I have cut back into old wood but only the stems that show new growth at the base of the stem. I've also taken off a few branches to keep the plant a neat size if it's a bit sprawling.