New lawn

hi, really struggling with our new lawn. We sowed the seed about 4 weeks ago as we had prepped the ground ready and took the risk of not waiting until autumn.
‘Now the weeds have taken over completely, maybe 1 foot high thistles have appeared almost overnight with the warmth and damp conditions.
‘what should I do? Realise too soon for weed killer, I do have a weeding tool but it’s a big area to tackle and I don’t want to risk disturbing what grass is coming through.
‘Any thoughts gratefully received thank you
‘Now the weeds have taken over completely, maybe 1 foot high thistles have appeared almost overnight with the warmth and damp conditions.
‘what should I do? Realise too soon for weed killer, I do have a weeding tool but it’s a big area to tackle and I don’t want to risk disturbing what grass is coming through.
‘Any thoughts gratefully received thank you
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I now I need to spend small sessions of time getting the thistles out at the root, and reseeding I think.
‘Thank you so much for reaching out to me with empathy - julie
‘Happy you’ve got an amazing lawn now - it really makes a big difference to the garden a lush green area to offset planting - thank you for taking time to help me - J