Any vegans here? How do you plan your daily menu?
charles.mccarthyy123 Posts: 1
in Fruit & veg
I'm going to switch to veganism. But, as you know, with this style of nutrition - the body does not have enough vitamins. Therefore, I don't know how to plan my diet properly.
for the fag ends of the aristocracy.
"We don't stop playing because we grow old; we grow old because we stop playing." - George Bernard Shaw