Can you help me nurture my indoor-sown Achillea seedlings?

Hi all,
First post, lovely to meet you all. I am a propagating novice having difficulty working out what to do with my indoor sown Achillea seeds and hope someone can give some tips.
As per the packet instructions I sowed these indoors in mid October, and pricked them out recently. So far, so good.
Now the instructions tell me to “grow on, and acclimatise and plant out once danger of frost has passed“.
But they don’t explain what “grow on” means. How best do I nurture them for five months indoors (assuming frost danger usually passes by mid-April here in London)?
How much light? As much as possible? Would a grow light help?
Keep them moist, presumably? Do capillary mats work well?
Keep them in a cool or a warm place indoors?
I had hoped that by starting these off early indoors they’d be much stronger plants, but I fear ending up with spindly, sickly specimens, if any at all.
Any help much appreciated. The pictures show the recently pricked out seedling, and those yet to be pricked out. And a cheery view of the garden this summer.
Many thanks.



First post, lovely to meet you all. I am a propagating novice having difficulty working out what to do with my indoor sown Achillea seeds and hope someone can give some tips.
As per the packet instructions I sowed these indoors in mid October, and pricked them out recently. So far, so good.
Now the instructions tell me to “grow on, and acclimatise and plant out once danger of frost has passed“.
But they don’t explain what “grow on” means. How best do I nurture them for five months indoors (assuming frost danger usually passes by mid-April here in London)?
How much light? As much as possible? Would a grow light help?
Keep them moist, presumably? Do capillary mats work well?
Keep them in a cool or a warm place indoors?
I had hoped that by starting these off early indoors they’d be much stronger plants, but I fear ending up with spindly, sickly specimens, if any at all.
Any help much appreciated. The pictures show the recently pricked out seedling, and those yet to be pricked out. And a cheery view of the garden this summer.
Many thanks.



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Posts
If you keep them indoors, the warmth will force them to grow, but there's just not enough light now until Spring, so they'll stretch and get very leggy, and not be of much use next year.
If you keep them outside, the cool temperatures will stop them growing, something such as Posy has suggested above in a sunny spot would be ideal.
If you can't cover them, you could put them outside in the day in a sunny but sheltered position, then bring them in at night. After a few weeks they'll be ok to be left outside all the time.
A lovely display you have there.
Billericay - Essex
Knowledge is knowing that a tomato is a fruit.
Wisdom is not putting it in a fruit salad.
Many thanks for your helpful replies. It sounds like outside is the way to go so I'll see if I can rig up some sort of cold frame for them.
I am still intrigued as to why so many seeds come with a choice of planting indoors September-November or outdoors from January. The former, with its implication of a head start for a stronger plant come the following spring, seems a bit of an allusion.
It’s fascinating stuff and I am determined to learn more!
Cheers, Johnny
But you have little babies, so they need a bit more TLC early on.
Once they're used to being outside they'll survive whatever our weather throws at them
Billericay - Essex
Knowledge is knowing that a tomato is a fruit.
Wisdom is not putting it in a fruit salad.
It's also why plants produce so much seed - lots of them don't get to be the end product!
What you're really doing is trying to replicate nature, but also get a head start on it, but it requires a bit of extra attention
I live in west central Scotland - not where that photo is...