Green Caterpillars inside some Blueberry fruit

Hi There
Some of my Blueberries looked a bit squishy and when I pressed them to break the skin a green caterpillar crawled out- about 12mm long and appx 2.5mm diameter, they move really really quickly, almost galloping when they exit the fruit. Does anyone know what these are and how to stop the same thing happening next year? I also noticed some white sticky web-like substance on some of the leaves. Only some of the fruit was affected.
Many thanks
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Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.
My first year too! Blueberry Duke did not have any problems. Bluecrop got some silvery weblike threads and the blueberries in those areas looked a bit shrivelled and thats where I found the caterpillars. Lively writhing chaps they were and moved very fast once I had split the berry.
Gardening in Central Norfolk on improved gritty moraine over chalk ... free-draining.