Care of Autumn sown seeds

Hi
I planted some poppy seeds in the middle of September( kept them in a cold frame) they have grown so well they are getting leggy. What do I do with them now ? will they slow down a bit as the weather gets colder, they look ready for planting out.
Many thanks for reading.
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Posts
Harden them off and plant them out. They're best direct sown
In the sticks near Peterborough